Exos Human Performance
Strength & Conditioning
PGS position players train at a 31,000-square-foot facility that includes a pool, cold and hot tubs, field, massage room, athletes’ lounge, batting cages, on-site kitchen, classrooms, and dedicated physical therapy and training spaces.
Workouts are led and planned by EXOS staff that rival those of professional teams. All PGS Athletes have access to EXOS Physical Therapy should the need arise.